Omega Jiu-Jitsu Program
Brazilian Jiu Jitsu is a self-defense martial art based on grappling and ground fighting. Jiu Jitsu has a focus on controlling and submitting an opponent using technique and leverage. Known as the "Gentle Art," it allows a person to defend and defeat a much larger and/or stronger opponent utilizing chokes and joint locks.
Since 95% of real life altercations end up on the ground, Jiu Jitsu is the single most effective martial art that you can learn for self-defense.
Jiu Jitsu will also test you both physically and mentally as it is a martial art/sport that requires flexibility, endurance, and problem solving skills . Come train now in a fun, safe, and controlled environment with world class instruction.
The entire J Park Martial Arts staff is committed to ensuring that your child not only learns effective and efficient self-defense, but true life lessons of Character Development:
-Increase in self-esteem
-Health & wellness